Latest News & Research

Dec 30, 20234 min read

Confirmation Bias and the Relationship to Athletic Performance, Politics and World View

Confirmation Bias and Performance Confirmation bias is most simply defined as the idea that we have a tendency to focus on, notice and...

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Nov 14, 20235 min read

Teaching a Growth Mindset in Kids: A Guide for Parents and Educators Introduction

How to Encourage A Growth Mindset in Your Child: Growth Mindset for Kids Fostering a growth mindset in kids is a crucial aspect of their...

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Nov 8, 20233 min read

Why Kids Quit Sports: The Impact of Fun and Perceived Ability

It is no secret that around the age of 12, youth that were active participants in sports programs choose to pursue other activities

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Nov 2, 20236 min read

Is Creatine Supplementation Safe & Effective for Youth?

Of all the supplements available on the market, creatine is at the forefront of supplements that have been proven effective.

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Oct 27, 20222 min read

Consistency Required For Change

Early in my coaching career, I was so eager to try new things and implement new knowledge I had just read or learned. The constant...

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